Art Therapy & Mindfulness Group for Teens
Art Therapy & Mindfulness Group for Teens
Who: Teens Age 13-17 years
When: Mondays 5 - 6:30pm
Where: Blue Lotus Art Studio
912 Sherman Avenue, Evanston IL 60202
Cost: With Insurance-- $30 materials fee for 6 weeks
Without Insurance-- $150 6 weeks class including materials
Heart to Art: Creative Tools for Self-Expression and Relaxation
In a safe and supportive environment, participants will have the opportunity to explore their emotional experiences while connecting with others. Through art-making, journaling and experiential exercises, teens can have fun and gain self-awareness while managing anxiety and depression.
Creative interventions provide individuals with a comfortable, nonthreatening communication tool that can provide numerous benefits for calming the mind and body. This group focuses on increasing self-esteem and promoting a positive, fun group experience.
