Creative Tools for Self-Expression and Relaxation

In this unique expressive arts group, girls get a chance to learn the basics of several art forms while discovering new materials, making new friends and having fun!

Girls can explore their personal art interests, delve into artistic adventures or simply use art for relaxation and enjoyment. 

Participants will be provided with opportunities to engage in creative activity while obtaining individualized attention and support in a nurturing, supportive environment.  

Materials may include: clay, yarn, crochet, fabric, markers, pastels, beads, plaster, model-magic, acrylic paints, photography, recycled and/or natural materials, wood and mixed media.

No art experience necessary! 

Facilitated by Jessica Lynn Harris, LCPC, ATR-BC, RYT

Space is limited so please register early to reserve your spot!

Activity Options

Crochet

• Coasters, Scented Sachet, purse, hats, scarves

Painting (acrylic, watercolor, oil)

• Fantasy, nature, large scale, small scale

Crafts—3D materials (wood, model magic, clay, celluclay, plaster…)

• Jewelry boxes, piñatas, picture frames, birdhouses, masks

Paper

• Scrapbooking, card-making, collage, paper quilts, murals

Drawing (oil/chalk pastels, charcoal, ink, pencil, markers, crayon)

• Self-portraits, nature, imagination, fantasy, mandalas, personal symbol shields/totems

Sewing

• Aromatherapy eye pillows, aromatherapy hand warmers/booboo cool packs, pillow cases, dolls/figures

Jewelry making

• Beading, shrinky dinks

Mixed Media

• Locker/fridge magnets, posters/wall-hangings, flower pots, quilts, recycled and natural materials, photography

Art Therapy Group Therapeutic Components

• Introductions / Ice Breakers
• Learn about you / Get to know me
• Communication
• Stress Reduction
• Sensory Awareness
• Problem-solving
• Coping
• Emotional Regulation
• Focusing
• Social Awareness
• Anger Management
• Self-Expression
• Goal-Setting
• Visual Cues
• Team Building
• Affirmations/Mantras
• Positive Thinking

Please complete INTEREST FORM for alternative dates/times, different ages and customized program